Trader Joe’s frozen cooked shrimp Trader Joe’s frozen red bell pepper pieces Trader Joe’s frozen mango pieces Trader Joe’s basmati rice Heat oil in wok and stirfry red peppers till crisp-tender; add mangos and stirfry till thoroughly heated. Add shrimp (preferably thawed) and stir fry till all is hot and bubbly. …
1 Box Trader Joe’s Spanish Rice 2 1/4 c. water 2 T Olive oil or butter 1 Container Trader Joe’s Just Chicken Boil water and oil. Add rice and seasonings. Cover, reduce heat, and simmer for about 15 minutes. Cut several pieces of chicken into 1/2″ pieces. Add to rice, stir …
1 jar Salsa Verde 1 can Black Beans ½ Red Onion, diced 1 tub Sliced Mangoes, diced Juice of 1 Lime Cilantro, Salt & Pepper, to taste 1) Mix all ingredients together and chill. Serve as a salad on greens or with chips. Enjoy! Chef Leah (Tucson Store 88/Grant & Swan)
2 cans TJ’s Garbanzo Beans, drained and rinsed (15 oz.) 2C Chopped Tomatoes 1½C Chopped Onion 2-in. piece Fresh Ginger, diced 1½T Curry Powder 1) Place tomato, onion & ginger in a blender or food processor and puree. 2) Place puree in a large skillet and add curry, cook for 5 …
4 Rolls 8 Pickles ¼lb each Sliced Turkey Breast and Ham 8 slices Lowfat Swiss Cooking Spray Mix Together: 1 Garlic Clove 1t Olive Oil 1T Dijon 2t Butter 1) Spread butter mixture on bread and fill with pickles, turkey, ham and swiss. 2) In a large skillet on med-high heat …
1 can Yellow Corn 2C Zucchini, diced 1 can TJ’s Organic Diced Tomatoes (28 oz.) 12 Corn Tortillas 1 jar TJ’s Salsa Verde (32 oz.) 1 pkg TJ’s Shredded Mexican Blend Cheese 1) In a large skillet, sauté zucchini and corn for five minutes. Add diced tomatoes and simmer for another …
2 cans TJ’s Cuban Style Black Beans 1 pkg TJ’s Tri-colored Peppers ½ Red Onion 2t Ground Cumin ½ jar TJ’s Habañero and Lime Salsa 1) Dice the peppers and onion and throw into a large mixing bowl. 2) Add beans, cumin, and salsa. 3) Mix well and refrigerate before serving …
3C Spinach 1C Roasted Red Peppers, diced 1C Snow Peas ½C Toasted Slivered Almonds ½C Peanut Vinaigrette 1) Toss together all ingredients in a large bowl. Serve immediately. Chef Crissi (Tucson Store 88/Grant & Swan)
1T Olive Oil 1 small onion, sliced 1lb Sweet Potatoes, grated ¼t Salt ⅓C Ham Steaks 1t Oregano 1) Heat oil in a large nonstick skillet over medium-high heat. Add onion and cook, stirring often, until softened and lightly browned, 3 to 4 minutes. 2) Reduce heat to medium and add …
2C Shredded Carrots 1½C Mandarin Oranges 1C Medjool Dates ½C Toasted Pine Nuts ½ bottle TJ’s Sesame Vinaigrette 1) Combine all ingredients in a large bowl. Cover and refrigerate or serve immediately. Chef Crissi (Tucson Store 88/Grant & Swan)
