Ingredients: 1 box TJ’s Fish Nuggets 1 box TJ’s Taco Shells 1 bag shredded green cabbage 1 lime 1 tub fresh TJ’s Papaya Mango Salsa (in refrigerated section) 1/3 cup Reduced Fat Mayonnaise 1/3 cup Nonfat Plain Greek Yogurt 1 avocado (optional) 1 pinch each of salt, pepper, & cumin (or …
a half pound bacon 2-3 chicken breasts, chopped up. (I use TJ’s frozen–I cook them a bit until they’re mostly thawed, then I fish them out and chop them up. Easiest to chop while middle is still frozen.) Trader Joe’s Curry Simmer sauce assorted veggies (onion, mushrooms, carrots, whatever you like) …
This is a quick healthy lowfat snack but I think it’s tasty enough to serve guests. 12 whole white button or Baby Bella mushrooms 3T (or more if you like) TJ’s Red Pepper Spread w/ Eggplant and Garlic. 2-3T Vegetable or Chicken Broth Crumbled Cheese of your choice. Remove stems from …
Red Pepper Spread with Eggplant and Garlic Stuffed Mushrooms Read More »
1 lb frozen cooked 50-70 count Large Shrimp, thawed & rinsed 1/2 bag frozen Shelled Edamame 1 lb. whole wheat rotelle 1/2 red onion, thinly sliced 1 pkg. grape tomatoes, halved 1 bottle Green Goddess Dressing Salt/Black Pepper, to taste 1. Prepare pasta in boiling salted water until al dente. Drain …
This filling side provides plenty of whole grains and antioxidants in a simple, versatile dish. The cherries add a bright zing of flavor and plump while cooking. Add grilled salmon, shrimp or chicken alongside for a quick entree. Serve cool in warmer months. 1 Lb bag Trader Joe’s Harvest Grains (Israeli-style …
This is a refreshing, vibrant salad that looks amazing on a plate, tastes great and takes less than 15 minutes to prepare. I’ve served it as an appetizer and as a main course. Salad: – 1 lb bag Trader Joe’s Jumbo cooked shrimp, defrosted* – 1 7-ounce bag Trader Joe’s Wild …
1 onion 2 cloves garlic finely chopped 2 tbsp olive oil 2 tbsp curry powder 3 cups cooked lentils ( I use the packaged lentils from Trader Joes) 1 cup tomatoes chopped 1 can light coconut milk (14 oz) Directions: Saute olive oil, garlic, and onions add lentils, coconut milk, and …
This is kind of a different take on eggplant parmesan. I happen to like things crispier, so this recipe achieves that with similar ingredients. 2 packages of Breaded Eggplant Cutlets 8 slices Prosciutto, roughly chopped 2 T. Olive oil 2 cups Quattro Formaggio 1/2 jar Marinara Preheat oven to 425 degrees. …
1 package Trader Joe’s cornbread mix 3/4 cup skim milk 1/2 cup plain nonfat yogurt 1 egg white Preheat oven to 350. Mix all ingredients well. Pour into a greased 8×8 pan and bake 35-40 minutes. A little slice of fat free heaven! For a different twist and out of this …
This extremely low calorie and low fat recipe mocks lasagna without all the noodles and cheese but with a delicious corn flavor. You can add ricotta in between the layers if you want to increase the cheese and protein. You can also use Trader Joe’s Turkey Bolognese sauce instead of the …
