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Trader Joe’s Greek Yogurt

Greek yogurt varies from each company that manufacture’s it. TJ’s Greek yogurt is the best! My favorite meal consists of the vanilla greek yogurt, and fresh fruits, and granola. There’s plenty of protein in the yogurt to satsify your hunger for quite a few hours!

Onion Dip

16 oz of Sour Cream 16 oz of Greek Yogurt 1 chopped medium onion, sweet, green or mix any onions you like. 2 tblspn Olive oil, cold pressed – unfiltered 2 tplspn dried onion 1 tspn sea salt Heat pan and oil, add onions and salt, cook until brown-see thru ish. …

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Mangopaya Salsa Salad

2 bags Frozen mango pieces 1 container Papaya salsa (refrigerated section) Mix together and serve. Good for picnics and hot days, since it’s good whether the mango pieces have thawed or not! Optional: add a container of Avocado salsa from the refrigerated section

Cheese Tortellini

Love this tasty tortellini! It’s filled with ricotta, romano and parmesan cheeses. It’s got no preservatives, artificial colors or flavors. It goes great with all the wonderful tomato-based sauces at Trader Joe’s like Arrabiata and Vodka Sauce. There are roughly 3 servings a package (but definitely more like 2 adults) and …

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Cheesy Biscuits

(This is not really a recipe – just a great way to kick up the flavor) Follow recipe on the box. Add a cup of shredded cheddar cheese as you mix the ingredients. Bake as directed. Yummmmmy!