1 cup water 1/2 cup McAnn’s Irish Oatmeal – quick cooking 1/4 cup Trader Joe’s Peanut Flour 2 tbsp Trader Joe’s Golden Brown Sugar 1 tsp Earth Balance Margarine 1/4 tsp Trader Joe’s Sea Salt Mix all ingredients in a bowl and microwave on high for two minutes or until oatmeal is cooked. Note: The mixture will expand to three times its normal size during cooking — so use a large bowl.