Not sure how new these are, but they sure beat the old cod sticks. There is a reason they are “nuggets” instead of sticks — they are thick rectangular nuggets of real Alaskan Pollock. Each serving of 4 pieces (more than enough for each of my kids) is 8g of fat, 13g of protein and 190 calories. Serve with tartar sauce, wasabi mayo or plain old ketchup for the non-adventurous. $3.99 for a 1 lb box.