Not sure why this isn’t already on the website. This is probably my favorite thing at Trader Joe’s right now. SOOOO good! I don’t have a Trader Joe’s anywhere in my state but I work alot in a state where there is one, so last week I brought home 7 packages of this (had to leave 2 on the shelf for someone else…good karma). This is so good just heated up on some brown rice. So good and just the right amount of heat. I saw that someone had reviewed this as said that the tuna was tough? I have never found the tuna to be tough and actually find the tuna very good quality tuna (yellowfin tuna..hello?) I will buy this stuff everytime I am at Trader Joe’s (by orders from my wife as well).