A savory blend of Israeli style couscous, orzo, baby garbanzo Beans and red quinoa, it’s hearty, healthy and absolutely delicious. The texture and taste is slightly nutty and complements any main dish, especially with some fresh chopped parsely. You can also mix it with shrimp or scallops for a tasty and simple meal. It’s ready in about 15 minutes and each serving has just 1 gram of fat (if you don’t count the tablespoon of butter or oil directions call for.)