I just stumbled across this ORGANIC frozen mixed veggie item a few months ago and it’s now a staple in my house. It consists of green frozen veggies – broccoli florets, shelled edamame, asparagus (1″ pieces), spinach and green beans. I usually have it in miso soup (1 packet) along with 1/2 cup or so of the frozen brown organic rice and it is so yummy and filling and good for you. Highly recommend!