After consuming cases and cases of peanut butter Balance bars, finally decided to branch out. The yogurt berry bar has a soft berry flavored center with a harder coating of yogurt. A Pleasant burst of berry flavor. I’m going to start mixing these into my Balance bar rotation. Most important, like all balance bars, this has approximately 40% carbs, 30% fat, 30% protein, making it perfect for the e, South Beach, or similar diets.