Soba Noodles, Buckwheat, cooked Soy Vay Island Teriyaki Tofu and veggies My kids love simplicity and flavor. So, my wife and I came up with a nice simple stir fry that includes sliced button mushrooms and tofu that get stir fried in a wok with some vegetable oil. Add some cooked soba noodles (buckwheat–high in protein for the vegetarians out there like my wife and kids) and add some Soy Vay Island Teriyaki from Trader Joe’s, and you have a deliciously simple stir fry. For spice lovers, I like to add some Thai chili sauce as well! Enjoy!