1 tbsp. cooking oil 2 medium carrots, thinly sliced (1 cup) 1 medium onion, cut into wedges and halved crosswise 3 medium cooking apples, peeled, cored and sliced (3 cups) 1 tbsp brown sugar 1/4 tsp salt 2 tbsp water 1/8 tsp ground nutmeg 1. Pour cooking oil into a wok or large skillet. Preheat over medium-high heat. 2. Stir-fry carrots in hot oil for 2 minutes. 3. Add onion; stir-fry for 2 to 3 minutes or until crisp and tender. 4. Remove vegetables from the wok. Add apples to the hot wok, saute for 2 minutes. 5. Sprinkle with sugar and salt. Carefully add water. 6. Cover and cook over medium heat for 3 minutes or until apples are just tender. 7. Return cooked vegetables to the wok. Cook and stir until heated through. 8. Sprinkle with nutmeg, if desired. Serve immediately.