For those who like Quinoa, but do not like the hassle of having to rinse and cook it, this product is great! The spices and diced sweet potatoes/zucchini make this a very flavorful Quinoa. It tastes like an indian-inspired dish, as I could swear that I smell & taste curry (although it is not specifically listed in the ingredients). I love the convenience of this product- just take from the freezer, pop it into the microwave and “viola”, you have a healthy instant meal or side dish!