Better than any low fat ice Cream and
Most Flavors are 300 or 320 CALORIES FOR A WHOLE PINT!!!
Excellent Taste- Spicy but not too spicy and can be made hotter w /Louisiana hot sauce.
It's Healthy!- unlike most sauces it has almost no oil so cal count is not too high.
Mix 1/6 bottle & 2 diced cooked chick breasts (breaded or unbreaded) & serve over brown rice